Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have.
Several new devices have been developed to treat obstructive sleep apnea without the need for CPAP. While these therapies are not recommended as first-line treatments, they offer promise to those who don’t find relief with standard approaches.
The Inspire system is typically implanted during an outpatient procedure under general anesthetic. The system is placed under the skin of the neck and chest through 2 small incisions. Specifics and any risks should be discussed with your doctor.
If your sleep schedule has been off for a long time, sleeping well isn’t something you can change overnight (pelo pun intended).
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Home Remedies and Changes At-home changes can help manage sleep apnea symptoms and may also help people who want to lower their risk of developing sleep apnea.
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Others have difficulties using CPAP consistently or prefer not to use it all. Fortunately, there are numerous CPAP alternatives for people who cannot or do not want to treat OSA with CPAP therapy.
Unfortunately, these complaints sometimes lead to inconsistent use or abandonment of the device altogether. Proper mask fitting and use of a humidifier can resolve these issues.
Home remedies are typically complimentary to a doctor’s recommended approach for treating sleep apnea and are not enough to treat moderate to severe cases of sleep apnea.
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Each type of sleep product is tested using a unique set of performance criteria. We also assign ratings based on feedback from testers who fall into specific categories based on weight and sleep position (i.e. side sleepers who weigh 130 to 230 pounds).